{"product_id":"lombinho-de-tilapia-no-molho-de-tomate-com-spaghettini-de-abobrinha","title":"Lombinho de tilápia no molho de tomate com spaghettini de abobrinha","description":"\u003ch3 class=\"p1\"\u003e\u003cb\u003eIngredientes:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLombinho de tilápia no molho de tomate:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e300g de lombinho de tilápia (uso o da Frescatto Chico Bento \u003ca href=\"https:\/\/www.frescatto.com\/lombinho-de-tilapia-300g\/p\" target=\"_blank\" rel=\"noopener\"\u003eneste link\u003c\/a\u003e - cupom de 10% de desconto JULIANAGGUEIROS)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e1 colher de chá de azeite\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e1 dente de alho picado (opcional)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e2 tomates picados\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSal a gosto\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSpaghettini de abobrinha:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e1 colher de chá de azeite\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e1 xícara de abobrinha em formato de macarrão\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e75g de spaghettini cozido\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSal a gosto\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003ePasso a passo:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eLombinho de tilápia no molho de tomate:\u003c\/b\u003e\u003c\/p\u003e\n\u003col class=\"ol1\"\u003e\n\u003cli class=\"li1\"\u003eRefogue o alho no azeite, depois junte o tomate picado e refogue,\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eTempere com sal e deixe cozinhar em fogo baixo,\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eAdicione o lombinho de tilápia, tempere com sal, tampe a panela e cozinhe por aproximadamente 5-7 minutos ou até que o peixe esteja no ponto.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSpaghettini de abobrinha:\u003c\/b\u003e\u003c\/p\u003e\n\u003col class=\"ol1\"\u003e\n\u003cli class=\"li1\"\u003eEsquente o azeite na panela, junte a abobrinha e refogue por aproximadamente 2 minutos,\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eJunte a massa cozida e misture,\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eProve e ajuste o tempero,\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSirva a massa com o lombinho de tilápia com molho de tomate por cima.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p1\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/p\/Dc3owRQKdcY\/\" rel=\"noopener\" target=\"_blank\"\u003eClique aqui\u003c\/a\u003e para ver o vídeo da receita no \u003cb\u003eInstagram.\u003c\/b\u003e\u003c\/p\u003e","brand":"Roti na cozinha","offers":[{"title":"Default Title","offer_id":67936456573232,"sku":null,"price":0.0,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/1136\/0048\/files\/WhatsAppImage2026-10-04at2.48.14PM_2.jpg?v=1791136405","url":"https:\/\/rotinacozinha.com\/products\/lombinho-de-tilapia-no-molho-de-tomate-com-spaghettini-de-abobrinha","provider":"Roti na cozinha","version":"1.0","type":"link"}