https://rotinacozinha.com/ daily https://rotinacozinha.com/products/pre-paro-semanal-e-book 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-06-16at5.42.39PM.jpg?v=1687182390 Pré-paro Semanal https://rotinacozinha.com/products/bife-de-carne-moida 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/products/IMG_04112.jpg?v=1681777617 Bife de carne moída https://rotinacozinha.com/products/carne-moida 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/products/WhatsAppImage2023-04-17at8.40.39PM.jpg?v=1681775287 Carne moída https://rotinacozinha.com/products/picadinho 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/products/picadinho.jpg?v=1681778578 Picadinho https://rotinacozinha.com/products/quibe-de-forno 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/products/quibe.jpg?v=1681778872 Quibe de forno https://rotinacozinha.com/products/estrogonofe-de-file-mignon-suino 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/products/estroganofedefilemignonsuino.jpg?v=1681779075 Estrogonofe de filé mignon suíno https://rotinacozinha.com/products/file-mignon-suino-na-panela 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/products/filemignonsuinonapanela.jpg?v=1681780887 Filé mignon suíno na panela https://rotinacozinha.com/products/medalhao-com-molho-mostarda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/products/medalhaocommolhomostarda.jpg?v=1681781051 Medalhão com molho mostarda https://rotinacozinha.com/products/carne-seca-da-casa-da-minha-avo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/products/carneseca.jpg?v=1681781265 Carne seca da casa da minha avó https://rotinacozinha.com/products/frango-com-iogurte-e-especiarias 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocomiogurteeespeciariasnapressao.jpg?v=1683742513 Frango desfiado com iogurte e especiarias https://rotinacozinha.com/products/frango-com-quiabo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocomquiabo.jpg?v=1683742810 Frango com quiabo https://rotinacozinha.com/products/frango-assado-levemente-picante-com-batata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoassadopicantecombatata.jpg?v=1683743723 Frango assado levemente picante com batata https://rotinacozinha.com/products/sobrecoxa-de-frango-assada-na-airfryer-ou-no-forno 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sobrecoxaassadaairfryer.jpg?v=1683744682 Sobrecoxa de frango assada (na air fryer ou no forno) https://rotinacozinha.com/products/frango-grelhado-com-especiarias 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangogrekhadocomespeciarias.jpg?v=1683744745 Frango grelhado com especiarias https://rotinacozinha.com/products/frango-grelhado-ao-requeijao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoaorequeijao.jpg?v=1683745681 Frango grelhado ao requeijão https://rotinacozinha.com/products/frango-ensopado-com-bacon 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoensopadocombacon.jpg?v=1683745905 Frango ensopado com bacon https://rotinacozinha.com/products/almondega-de-frango-com-ricota-no-molho-de-tomate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_0440.jpg?v=1750451067 Almôndega de frango com ricota no molho de tomate https://rotinacozinha.com/products/frango-grelhado-com-molho-cremoso-de-tomate-e-espinafre 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocommolhocremosodespinafreetomate.jpg?v=1683746891 Frango grelhado com molho cremoso de tomate e espinafre https://rotinacozinha.com/products/coxinha-de-asa-na-airfryer 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/coxinhanaairfryer.jpg?v=1683747335 Coxinha de asa na air fryer https://rotinacozinha.com/products/frango-ensopado-no-molho-de-tomate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoensopadonotomate.jpg?v=1683747579 Frango ensopado no molho de tomate https://rotinacozinha.com/products/file-de-frango-grelhado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangogrelhado.jpg?v=1683748104 Filé de frango grelhado (3 formas) https://rotinacozinha.com/products/frango-recheado-com-espinafre-e-cottage-no-molho-de-tomate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangorecheadocomcottageespinafre.jpg?v=1683748540 Frango recheado com espinafre e cottage no molho de tomate https://rotinacozinha.com/products/frango-grelhado-em-cubos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_8953.jpg?v=1683759047 Frango grelhado em cubos https://rotinacozinha.com/products/frango-com-requeijao-e-espinafre 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangovariadorequeijaoeespinafre.jpg?v=1683749465 Frango com requeijão e espinafre https://rotinacozinha.com/products/stir-fry-com-frango-reaproveitado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangovariadostirfry.jpg?v=1683749874 Stir fry com frango reaproveitado https://rotinacozinha.com/products/frango-ao-curry 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangovariadocurry.jpg?v=1683750422 Frango ao curry https://rotinacozinha.com/products/frango-caprese 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangovariadocaprese.jpg?v=1683750577 Frango caprese https://rotinacozinha.com/products/estrogonofe-de-frango-improvisado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangovariadoestrogonofe.jpg?v=1683750835 Estrogonofe de frango “improvisado” https://rotinacozinha.com/products/butter-chicken-ou-curry-de-frango-minha-versao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/butterchicken.jpg?v=1683751118 Butter chicken ou curry de frango (minha versão) https://rotinacozinha.com/products/arroz-de-brocolis 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozdebrocolis.jpg?v=1685134330 Arroz de brócolis https://rotinacozinha.com/products/risoto-de-lagostim-com-limao-siciliano-e-alho-poro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risotodelagostin.jpg?v=1685134705 Risoto de lagostim com limão siciliano e alho poró https://rotinacozinha.com/products/arroz-de-pato 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozdepato_49184b63-2fbc-4cbb-9c30-0a5747372db5.jpg?v=1705623562 Arroz de pato https://rotinacozinha.com/products/arroz-de-porco-cremoso 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozdeporco.jpg?v=1685136341 Arroz de porco cremoso https://rotinacozinha.com/products/poke 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/poke.jpg?v=1685136843 Poke https://rotinacozinha.com/products/arroz-cremoso-de-frango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozdefrango.jpg?v=1685145914 Arroz cremoso de frango https://rotinacozinha.com/products/arroz-cremoso-e-gratinado-de-camarao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/gratinadocomcamarao.jpg?v=1685146020 Arroz cremoso e gratinado de camarão https://rotinacozinha.com/products/arroz-de-frutos-do-mar 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozdefrutosdomar.jpg?v=1685146138 Arroz de frutos do mar https://rotinacozinha.com/products/risoto-de-queijo-brie-com-parma-crocante 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_6310.heic?v=1685149969 Risoto de queijo brie com parma crocante https://rotinacozinha.com/products/arroz-biro-biro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/birobiro.jpg?v=1685146482 Arroz biro biro https://rotinacozinha.com/products/risoto-de-camarao-com-alho-poro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risotodecamarao_jpg.heic?v=1685146674 Risoto de camarão com alho-poró https://rotinacozinha.com/products/arroz-a-piemontese 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozpiemontese.jpg?v=1692651259 Arroz a piemontese https://rotinacozinha.com/products/arroz-frito-fried-rice 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozfrito.jpg?v=1707852264 Arroz frito (fried rice) https://rotinacozinha.com/products/risoto-de-abobora-com-nozes-e-burrata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risotodeabobracomburrata.heic?v=1685147279 Risoto de abóbora com nozes e burrata https://rotinacozinha.com/products/arroz-de-costela 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozdecostela.jpg?v=1685147429 Arroz de costela https://rotinacozinha.com/products/arroz-de-tomate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozdetomate.jpg?v=1685147508 Arroz de tomate https://rotinacozinha.com/products/batata-gratinada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/batatagratinada.jpg?v=1685557550 Batata gratinada https://rotinacozinha.com/products/cenoura-refogada-de-todos-os-dias 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cenourarefogada.jpg?v=1685558973 Cenoura refogada de todos os dias https://rotinacozinha.com/products/muffin-de-espinafre-ou-cenoura-com-queijo-tipo-quark-ou-cottage 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/muffincomquark.jpg?v=1685560047 Muffin de espinafre ou cenoura com queijo tipo quark ou cottage https://rotinacozinha.com/products/batata-em-cubos-crocante 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/batatasemcuboscrocante.jpg?v=1685560121 Batata em cubos crocante https://rotinacozinha.com/products/tres-sufles-diferentes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sufle.jpg?v=1685560202 Três suflês diferentes https://rotinacozinha.com/products/nuvem-de-espinafre 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/nuvemdeescpinafre.jpg?v=1685560262 Nuvem de espinafre https://rotinacozinha.com/products/batata-rosti 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/rostie.jpg?v=1685560410 Batata rosti https://rotinacozinha.com/products/quiche-sem-massa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/quichesemmassa.jpg?v=1685560496 Quiche sem massa https://rotinacozinha.com/products/torta-de-tomate-com-ricota-na-massa-folheada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortinhadetomatecomricota.jpg?v=1685560730 Torta de tomate com ricota na massa folheada https://rotinacozinha.com/products/salada-de-legumes-com-vinagrete 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadelegumescomvinagrete.jpg?v=1685560840 Salada de legumes com vinagrete https://rotinacozinha.com/products/brocolis-refogado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/brocolisrefogado.jpg?v=1685560908 Brócolis refogado https://rotinacozinha.com/products/couve-flor-cremosa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/couveflorcremosa.jpg?v=1685560976 Couve-flor cremosa https://rotinacozinha.com/products/brocolis-gratinado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/brocolisgratinado.jpg?v=1685561044 Brócolis gratinado https://rotinacozinha.com/products/panqueca-de-cenoura 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/panquecadecenoura.jpg?v=1685561135 “Panqueca” de cenoura https://rotinacozinha.com/products/batata-infancia-na-versao-batata-doce 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/batatadoceinfancia.jpg?v=1685561224 Batata infância na versão batata doce https://rotinacozinha.com/products/salada-de-vagem-francesa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/vagemcomvinagrete.jpg?v=1685561362 Salada de vagem francesa https://rotinacozinha.com/products/abobrinha-crocante 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/abobrinhacompanko.jpg?v=1685561533 Abobrinha crocante https://rotinacozinha.com/products/ratatouille 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/ratatouille.jpg?v=1685561611 Ratatouille https://rotinacozinha.com/products/rocambole-de-couve-flor 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/rocamboledecouveflor.jpg?v=1685561681 Rocambole de couve-flor https://rotinacozinha.com/products/batata-assada-com-cogumelos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/batataassadacomcogumelos.jpg?v=1685561818 Batata assada com cogumelos https://rotinacozinha.com/products/batata-no-forno-com-queijo-parmesao-crocante-por-fora-macia-por-dentro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/batatacomparmesao.jpg?v=1685561884 Batata no forno com queijo parmesão, crocante por fora, macia por dentro https://rotinacozinha.com/products/sanduiche-de-frango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sanduichedefrango.jpg?v=1685569604 Sanduíche de frango https://rotinacozinha.com/products/queijo-quente 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/queijoquente.jpg?v=1685569706 Queijo quente https://rotinacozinha.com/products/sanduiche-caprese 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sanduichecaprese.jpg?v=1685569839 Sanduíche caprese https://rotinacozinha.com/products/sanduiche-de-atum 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sanduichedeatum.jpg?v=1685569910 Sanduíche de atum https://rotinacozinha.com/products/pao-com-brie-e-parma 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/briecomparma.jpg?v=1685569988 Pão com brie e parma https://rotinacozinha.com/products/pizza-de-pao-arabe 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_7734.heic?v=1685570434 Pizza de pão arabe https://rotinacozinha.com/products/pao-com-tomate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pancontomate.jpg?v=1685570195 Pão com tomate https://rotinacozinha.com/products/farofa-da-vovo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/farofadavovo.jpg?v=1685588423 Farofa da vovó https://rotinacozinha.com/products/almondega-de-ricota 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/almondegadericota.jpg?v=1685588513 Almôndega de ricota https://rotinacozinha.com/products/polenta-com-agriao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/polenta.jpg?v=1685588668 Polenta com agrião https://rotinacozinha.com/products/quiche-de-alho-poro-com-bacon 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/quiche.jpg?v=1685588802 Quiche de alho poró com bacon https://rotinacozinha.com/products/empadao-de-camarao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/empadao.jpg?v=1685589012 Empadão de camarão https://rotinacozinha.com/products/massa-com-molho-cremoso-de-carne 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_6135.heic?v=1685649358 Massa com molho cremoso de carne https://rotinacozinha.com/products/spaghetti-all-amatriciana 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/amatriciana.jpg?v=1685644306 Spaghetti all’amatriciana https://rotinacozinha.com/products/yakisoba-de-legumes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_0624.heic?v=1685649242 Yakisoba de legumes https://rotinacozinha.com/products/macarrao-com-molho-cremoso-de-cogumelos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_0646.heic?v=1685649221 Macarrão com molho cremoso de cogumelos https://rotinacozinha.com/products/macarrao-com-molho-cremoso-de-frango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocremoso.jpg?v=1685644611 Macarrão com molho cremoso de frango https://rotinacozinha.com/products/spaghetti-com-molho-de-tomate-em-uma-panela-so 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/umapanelaso.jpg?v=1685644697 Spaghetti com molho de tomate em uma panela só https://rotinacozinha.com/products/massa-com-molho-de-queijo-azul-de-minas-e-crocante-de-nozes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_9725.heic?v=1685649176 Massa com molho de queijo azul de minas e crocante de nozes https://rotinacozinha.com/products/macarrao-gratinado-com-tomate-queijo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_7861.heic?v=1685649331 Macarrão gratinado com tomate e queijo https://rotinacozinha.com/products/massa-cremosa-com-limao-siciliano 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cremosocomlimaosiciliano.jpg?v=1685644953 Massa cremosa com limão siciliano https://rotinacozinha.com/products/minha-versao-de-carbonara 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/carbonara.jpg?v=1685645045 Minha versão de Carbonara https://rotinacozinha.com/products/macarrao-com-sardinha 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sardinha_atum.jpg?v=1685645163 Macarrão com sardinha https://rotinacozinha.com/products/macarrao-com-molho-cremoso-de-limao-siciliano-e-cavaca 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cavaca.jpg?v=1685645256 Macarrão com molho cremoso de limão siciliano e cavaca https://rotinacozinha.com/products/macarrao-cremoso-e-gratinado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/gratinadocomqueijo_52316bd8-307d-4a38-9cc3-1c17f51ea1f8.jpg?v=1685645361 Macarrão cremoso e gratinado https://rotinacozinha.com/products/ravioli-de-ricota-com-agriao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/raviolideagriaocomricota.jpg?v=1685645520 Ravioli de ricota com agrião https://rotinacozinha.com/products/macarrao-com-abobrinha 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/abobrinha.jpg?v=1685645600 Macarrão com abobrinha https://rotinacozinha.com/products/massa-com-molho-cremoso-de-tomate-espinafre-e-frango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocomespinafreetomate.jpg?v=1685645677 Massa com molho cremoso de tomate, espinafre e frango https://rotinacozinha.com/products/pasta-alla-vodka 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_9927.heic?v=1685649382 Pasta alla vodka https://rotinacozinha.com/products/pasta-alla-norma 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_7794.heic?v=1685649302 Pasta alla norma https://rotinacozinha.com/products/massa-com-pesto-e-burrata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pestocomburrata.jpg?v=1685645924 Massa com pesto e burrata https://rotinacozinha.com/products/massa-com-ragu-de-linguica 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/ragu.jpg?v=1685645987 Massa com ragu de linguiça https://rotinacozinha.com/products/macarrao-com-frutos-do-mar 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_6812.heic?v=1685649275 Macarrão com frutos do mar https://rotinacozinha.com/products/macarrao-alho-e-oleo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/macarraoalhoeoleo.jpg?v=1705623486 Macarrão alho e óleo https://rotinacozinha.com/products/massa-ao-quatro-queijos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/4queijos.jpg?v=1685648467 Massa ao quatro queijos https://rotinacozinha.com/products/brigadeirao-da-minha-tia-monica 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5391.heic?v=1685716698 Brigadeirão da minha Tia Monica https://rotinacozinha.com/products/torta-de-laranja 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_9494.heic?v=1685716941 Torta de laranja https://rotinacozinha.com/products/tarta-de-queso 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_1462.heic?v=1685716884 Tarta de queso https://rotinacozinha.com/products/bolo-gelado-de-coco 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5978.heic?v=1685716669 Bolo gelado de coco https://rotinacozinha.com/products/fondue-de-chocolate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/fonduedechocolate.jpg?v=1685651376 Fondue de chocolate https://rotinacozinha.com/products/bolo-cremoso-de-milho 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bolocremosodemilho.jpg?v=1685651484 Bolo cremoso de milho https://rotinacozinha.com/products/pudim 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pudim.jpg?v=1685651566 Pudim https://rotinacozinha.com/products/torta-alema 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortaalema.jpg?v=1685651656 Torta alemã https://rotinacozinha.com/products/sorvete-de-oreo-com-nutella 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sorvetedeoreo.jpg?v=1685653979 Sorvete de Oreo com Nutella https://rotinacozinha.com/products/sufle-de-goiabada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sufledegoiabada.jpg?v=1685651818 Suflê de goiabada https://rotinacozinha.com/products/pave 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_8164.heic?v=1685717066 Pavê https://rotinacozinha.com/products/torta-de-nozes-bivo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortadenozes.jpg?v=1686008031 Torta de nozes bivó https://rotinacozinha.com/products/pavlova 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_9256_228afaeb-7575-4fb7-b83c-e968da73c53b.heic?v=1685717020 Pavlova https://rotinacozinha.com/products/rabanada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_9720.heic?v=1685658718 Rabanada https://rotinacozinha.com/products/crumble-de-maca 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_9541.heic?v=1686008068 Crumble de maça https://rotinacozinha.com/products/rocambole-desconstruido 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_0485.heic?v=1686008007 Rocambole desconstruído https://rotinacozinha.com/products/banoffee 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_0792_650a0b4c-9188-4481-ad19-9d78e4307ac4.heic?v=1685717042 Banoffee https://rotinacozinha.com/products/galette-de-morango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/galettedemorango.jpg?v=1685652616 Galette de morango https://rotinacozinha.com/products/tortinha-de-maca 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortademaca.jpg?v=1685652696 Tortinha de maçã https://rotinacozinha.com/products/torta-de-limao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortadelimao.jpg?v=1722458200 Torta de limão https://rotinacozinha.com/products/brownie 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_7711.heic?v=1685716712 Brownie https://rotinacozinha.com/products/bolo-bivo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bolobivo.jpg?v=1685652951 Bolo bivó https://rotinacozinha.com/products/bolo-de-goiabada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bolodegoiabada.jpg?v=1685653011 Bolo de goiabada https://rotinacozinha.com/products/fraisier 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_8319.heic?v=1685716738 Fraisier https://rotinacozinha.com/products/rocambole-de-morango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5349.heic?v=1685716811 Rocambole de morango https://rotinacozinha.com/products/canjica-ou-mungunza 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/canjica.jpg?v=1685653321 Canjica ou mungunzá https://rotinacozinha.com/products/rocambole-de-merengue-com-recheio-de-limao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/rocamboledemerengue.jpg?v=1685653426 Rocambole de merengue com recheio de limão https://rotinacozinha.com/products/crepe-de-nutella 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/crepe.jpg?v=1685653503 Crepe de Nutella https://rotinacozinha.com/products/bolo-de-banana-invertido 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_7457.heic?v=1685716636 Bolo de banana invertido https://rotinacozinha.com/products/rocambole-de-doce-de-leite 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/rocambolededocedeleite.jpg?v=1685653633 Rocambole de doce de leite https://rotinacozinha.com/products/bolo-de-cenoura 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_3066.heic?v=1685716652 Bolo de cenoura https://rotinacozinha.com/products/cookie 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cookie.jpg?v=1685653807 Cookie https://rotinacozinha.com/products/omelete-de-queijo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_3292.heic?v=1686011930 Omelete de queijo https://rotinacozinha.com/products/panqueca-de-cafe-da-manha 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/dsc03416.jpg?v=1686011946 Panqueca de café da manhã https://rotinacozinha.com/products/pao-na-chapa-com-requeijao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_2493.jpg?v=1686011960 Pão na chapa com requeijão https://rotinacozinha.com/products/tapioca-rendada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tapiocainvertida.jpg?v=1686009487 Tapioca rendada https://rotinacozinha.com/products/granola 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/granola.jpg?v=1686009584 Granola https://rotinacozinha.com/products/iogurte-caseiro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/iogurte.jpg?v=1686009706 Iogurte caseiro https://rotinacozinha.com/products/ovo-poche 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/ovopoche_c8a319ea-4fac-4b8e-8546-68f33c403d35.jpg?v=1711717942 Ovo poche https://rotinacozinha.com/products/ovo-com-queijo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/ovoinvertido2.jpg?v=1686009972 Ovo com queijo https://rotinacozinha.com/products/ovo-mexido 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_4086.heic?v=1687892783 Ovo mexido https://rotinacozinha.com/products/avocado-toast 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/avocadotoast_jpg.heic?v=1686010147 Avocado toast https://rotinacozinha.com/products/pao-de-frigideira-tipo-naan 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frigideira.jpg?v=1686010519 Pão de frigideira (tipo Naan) https://rotinacozinha.com/products/pao-doce-e-pao-salgado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/paodoceesalgado.jpg?v=1686010670 Pão doce e pão salgado https://rotinacozinha.com/products/pao-de-linhaca-da-minha-mae 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/paodelinhaca.heic?v=1686010766 “Pão” de linhaça da minha mãe https://rotinacozinha.com/products/pao-de-abobrinha 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/aborbinha.heic?v=1686010921 “Pão” de abobrinha https://rotinacozinha.com/products/baguete 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/baguete.heic?v=1686010996 Baguete https://rotinacozinha.com/products/pao-multigraos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/multigraos.heic?v=1686011136 Pão multigrãos https://rotinacozinha.com/products/focaccia 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/focaccia.heic?v=1686011212 Focaccia https://rotinacozinha.com/products/pao-de-canela 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/canela.heic?v=1686011359 Pão de canela https://rotinacozinha.com/products/pao-de-forma-meio-brioche 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/paodeformabrioche.heic?v=1686011448 Pão de forma meio brioche https://rotinacozinha.com/products/pao-caseiro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/paocaseiro.heic?v=1686011531 Pão caseiro https://rotinacozinha.com/products/pastinha-leve-de-atum 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pastinhadeatum.jpg?v=1686763616 Pastinha leve de atum https://rotinacozinha.com/products/salada-de-frango-tipo-salpicao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tiposalpicaoleve.jpg?v=1686763682 Salada de frango tipo salpicão https://rotinacozinha.com/products/salada-de-arroz-cateto-e-arroz-vermelho 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadearroz.jpg?v=1686763643 Salada de arroz cateto e arroz vermelho https://rotinacozinha.com/products/cenoura-e-abobora-assadas-com-molho-de-iogurte 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cenouraaboboraiogurte.jpg?v=1686763587 Cenoura e abóbora assadas com molho de iogurte https://rotinacozinha.com/products/salada-de-quinoa-com-curry 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/quinoa.jpg?v=1686763561 Salada de quinoa com curry https://rotinacozinha.com/products/salpicao-de-grao-de-bico 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadegraodebico.jpg?v=1686763702 Salpicão de grão de bico https://rotinacozinha.com/products/salada-de-grao-de-bico-com-atum 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/graodebicocomatum.jpg?v=1686763832 Salada de grão de bico com atum https://rotinacozinha.com/products/salada-de-repolho-colorida 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladarepolho.jpg?v=1686763921 Salada de repolho colorida https://rotinacozinha.com/products/molho-de-mostarda-com-gengibre 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/mostardagengibre.jpg?v=1686764033 Molho de mostarda com gengibre https://rotinacozinha.com/products/salada-de-feijao-fradinho 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/feijaofradinho.jpg?v=1686764140 Salada de feijão fradinho https://rotinacozinha.com/products/salada-de-lentilha-com-cebola-caramelizada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadelentilha.jpg?v=1686764220 Salada de lentilha com cebola caramelizada https://rotinacozinha.com/products/saladona-tipo-bowl 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladatipobowl.heic?v=1686764423 Saladona tipo bowl https://rotinacozinha.com/products/molho-pesto 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/Pesto.heic?v=1687892742 Molho pesto https://rotinacozinha.com/products/guirlanda-de-natal-de-brie-parma-e-figos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5225.jpg?v=1686767315 Guirlanda de Natal de queijo, parma e figos https://rotinacozinha.com/products/salada-de-tomate-com-molho-de-abacate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadetomatecommolhodeabacate.heic?v=1686764774 Salada de tomate com molho de abacate https://rotinacozinha.com/products/brocolis-com-vagem-e-molho-pesto 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/brocolisvagempesto.heic?v=1686764917 Brócolis com vagem e molho pesto https://rotinacozinha.com/products/salada-de-brocolis-com-molho-cremoso-inspirado-no-green-godess 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/brocoliscomgreengodess.heic?v=1686765021 Salada de brócolis com molho cremoso (inspirado no Green Godess) https://rotinacozinha.com/products/salada-de-couscous-com-atum-selado-em-uma-panela-so 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/couscouscomatum.heic?v=1686765095 Salada de couscous com atum selado em uma panela só https://rotinacozinha.com/products/salada-verde-com-camarao-tomate-cereja-nozes-pera-e-roquefort 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/camaraocomqueijoazul.heic?v=1686765204 Salada verde com camarão, tomate cereja, nozes, pera e roquefort https://rotinacozinha.com/products/risoni-com-tomate-assado-e-pesto 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risonicompesto.jpg?v=1686765331 Risoni com tomate assado e pesto https://rotinacozinha.com/products/salada-de-escarola-com-milho-tomate-e-molho-cremoso 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/escarola.heic?v=1686765418 Salada de escarola com milho, tomate e molho cremoso https://rotinacozinha.com/products/salada-de-batata-sem-maionese 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadebatata.heic?v=1686765499 Salada de batata sem maionese https://rotinacozinha.com/products/salpicao-de-frango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salpicaodefrango.heic?v=1686765569 Salpicão de frango https://rotinacozinha.com/products/geleia-de-uva 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/geleiadeuva.jpg?v=1687179598 Geleia de uva https://rotinacozinha.com/products/chutney-de-maca 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/chutneydemaca.jpg?v=1687179696 Chutney de maçã https://rotinacozinha.com/products/pastinha-de-salmao-defumada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pastinhadesalmaodefumadpo.jpg?v=1687179781 Pastinha de salmão defumada https://rotinacozinha.com/products/guacamole 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/guacamole.jpg?v=1687179885 Guacamole https://rotinacozinha.com/products/geleia-de-cebola 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/geleiacebola.jpg?v=1687179977 Geleia de cebola https://rotinacozinha.com/products/pastinha-de-tomate-confit 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pastinhadetomateconfit.jpg?v=1687180046 Pastinha de tomate confit https://rotinacozinha.com/products/pastinha-de-salaminho-da-bivo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pastinhadesalami.jpg?v=1687180140 Pastinha de salaminho da bivó https://rotinacozinha.com/products/humus-caseiro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/homus.jpg?v=1687180247 Húmus caseiro https://rotinacozinha.com/products/deviled-eggs-ou-ovos-recheados 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/deviledeggs.jpg?v=1687180337 “Deviled eggs” ou ovos recheados https://rotinacozinha.com/products/bruschetta-de-pera-com-queijo-azul-de-minas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bruschettadequeijoazul.jpg?v=1687180458 Bruschetta de pêra com queijo azul de minas https://rotinacozinha.com/products/ricota-creme-de-ricota-cream-cheese-e-requeijao-em-versoes-caseiras-improvisadas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/creamcheese_requeijao_ricota.jpg?v=1687180635 Ricota/creme de ricota/cream cheese e requeijão em versões caseiras improvisadas https://rotinacozinha.com/products/folheado-de-maca-e-peito-de-peru 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/folheadodemaca.jpg?v=1687180937 Folheado de maça e peito de peru https://rotinacozinha.com/products/pastinhas-terrine-de-3-sabores 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/terrinedenatal.jpg?v=1687181221 Pastinhas/terrine de 3 sabores https://rotinacozinha.com/products/gougeres-pao-de-queijo-frances 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/gourgere.jpg?v=1687181626 Gougères (pão de queijo francês) https://rotinacozinha.com/products/humus-de-beterraba 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/homusdebeterraba.jpg?v=1687181805 Húmus de beterraba https://rotinacozinha.com/products/empadinha-de-camarao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/empadadecamarao.jpg?v=1687182813 Empadinha de camarão https://rotinacozinha.com/products/palitinhos-crocantes-de-queijo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/palitinhosdequiejo.jpg?v=1687183039 Palitinhos crocantes de queijo https://rotinacozinha.com/products/dadinho-de-tapioca 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/dadinhodetapioca.jpg?v=1687183137 Dadinho de tapioca https://rotinacozinha.com/products/croqueta-de-jamon 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/croquetadejamon.jpg?v=1687183385 Croqueta de jamón https://rotinacozinha.com/products/pastel 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pastel.jpg?v=1687183453 Pastel https://rotinacozinha.com/products/empadinha-de-queijo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/empadinhadequeijo.jpg?v=1687183641 Empadinha de queijo https://rotinacozinha.com/products/bacalhau-a-bras 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bacalhauabras.jpg?v=1687266588 Bacalhau à brás https://rotinacozinha.com/products/arroz-cremoso-de-bacalhau 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozcremosodebacalhau.heic?v=1687266669 Arroz cremoso de bacalhau https://rotinacozinha.com/products/salmao-em-crosta-de-ervas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaocomcrostadeervas.jpg?v=1687266787 Salmão em crosta de ervas https://rotinacozinha.com/products/linguado-com-recheio-de-brocolis 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/linguadocomrecheiodebrocolis.heic?v=1687266873 Linguado com recheio de brócolis https://rotinacozinha.com/products/spaghetti-al-limone-com-vieiras-grelhadas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/spaghettiallimonecomvieiras.jpg?v=1687267064 Spaghetti al limone com vieiras grelhadas https://rotinacozinha.com/products/camarao-cremoso-com-milho 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/camaraocommilho.jpg?v=1687267150 Camarão cremoso com milho https://rotinacozinha.com/products/tilapia-com-molho-de-tomate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tilapiacommolhoespecial.jpg?v=1687267234 Tilápia com molho de tomate https://rotinacozinha.com/products/atum-com-molho-teriyaki 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/atumteryaki.heic?v=1687267299 Atum com molho teriyaki https://rotinacozinha.com/products/sardinha-em-crosta-de-fuba 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sardinhanofuba.heic?v=1687267382 Sardinha em crosta de fubá https://rotinacozinha.com/products/salmao-assado-com-molho-de-mel-e-mostarda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaocommelemostarda.heic?v=1687267483 Salmão assado com molho de mel e mostarda https://rotinacozinha.com/products/tilapia-com-leite-de-coco-e-curry 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tilapiaaocurry.heic?v=1687267552 Tilápia com leite de coco e curry https://rotinacozinha.com/products/peixe-grelhado-com-molho-de-alho-poro-e-manteiga 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/peixecomalhoporoebeurreblanc.jpg?v=1687267630 Peixe grelhado com molho de alho-poró e manteiga https://rotinacozinha.com/products/peixe-defumado-com-aspargos-no-molho-cremoso 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/peixedefumadocremoso.jpg?v=1687267724 Peixe defumado com aspargos no molho cremoso https://rotinacozinha.com/products/bacalhau-natalino-super-facil 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bacalhaunatalino.jpg?v=1687267804 Bacalhau Natalino super fácil https://rotinacozinha.com/products/bolinho-de-bacalhau 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bolinhodebacalhau.jpg?v=1687392122 Bolinho de bacalhau https://rotinacozinha.com/products/paella-de-frutos-do-mar 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/paelladefrutosdomar.jpg?v=1687392283 Paella de frutos do mar https://rotinacozinha.com/products/salmao-com-batatas-e-legumes-em-uma-panela-so-versao-airfryer 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaonaairfryer.heic?v=1687392522 Salmão com batatas e legumes em uma panela só versão air fryer https://rotinacozinha.com/products/salmao-recheado-com-cream-cheese-e-espinafre 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaorecheadocomcreamcheese.jpg?v=1687392594 Salmão recheado com cream cheese e espinafre https://rotinacozinha.com/products/polvo-a-lagareiro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/polvoalagareiro.heic?v=1687392659 Polvo a lagareiro https://rotinacozinha.com/products/salmao-wellington 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaowellington.heic?v=1687392742 Salmão Wellington https://rotinacozinha.com/products/salmao-assado-com-batatas-no-forno-molho-pesto-e-vagem 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaocompestoelegumes.heic?v=1687393044 Salmão assado com batatas no forno, molho pesto e vagem https://rotinacozinha.com/products/pudim-de-bacalhau 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pudimdebacalhau.heic?v=1687393132 Pudim de bacalhau https://rotinacozinha.com/products/camarao-com-chuchu-da-minha-avo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/camaraocomchuchu.heic?v=1687393255 Camarão com chuchu da minha avó https://rotinacozinha.com/products/iscas-de-peixe-empanado-no-forno 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/iscasdepeixecrocante.heic?v=1687393324 Iscas de peixe empanado no forno https://rotinacozinha.com/products/peixe-no-molho-de-tomate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/peixecommolhodetomate.heic?v=1687393396 Peixe no molho de tomate https://rotinacozinha.com/products/fettuccine-al-limone-com-camarao-grelhado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/massaallimonecomcamarao.jpg?v=1687393534 Fettuccine al limone com camarão grelhado https://rotinacozinha.com/products/escondidinho-de-camaro-com-pure-de-leite-de-coco-da-bivo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/escondidinhodecamarao.jpg?v=1687393653 Escondidinho de camarão com purê de leite de coco da bivó https://rotinacozinha.com/products/bobo-de-camarao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bobodecamarao.heic?v=1687393735 Bobó de camarão https://rotinacozinha.com/products/polvo-grelhado-com-salada-de-batata-sem-maionese 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/polvogrelhadocomsaladadebatata.heic?v=1687393822 Polvo grelhado com salada de batata sem maionese https://rotinacozinha.com/products/bowl-de-salmao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bowldesalmao.heic?v=1687393939 Bowl de salmão https://rotinacozinha.com/products/peixe-a-milanesa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/peixe_amilanesa.heic?v=1687394037 Peixe a milanesa https://rotinacozinha.com/products/macarrao-com-molho-cremoso-de-camarao-com-limao-siciliano-e-rucula 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/macarraocamarao.jpg?v=1761083729 Macarrão com molho cremoso de camarão com tomate e rúcula https://rotinacozinha.com/products/camarao-com-catupiry 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/camaraocomcatupiry.jpg?v=1687394372 Camarão com catupiry https://rotinacozinha.com/products/blini-com-salmao-defumado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/blinicomsalmaodefumado.jpg?v=1687394498 Blini com salmão defumado https://rotinacozinha.com/products/black-cod-com-molho-miso 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/blackcod.jpg?v=1687480837 Black cod com molho miso https://rotinacozinha.com/products/salada-de-atum-com-pesto-burrata-e-pao-torrado-um-mix-entre-um-tartare-e-uma-panzanella 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadeatumcomburrata.jpg?v=1687394782 Salada de atum com pesto, burrata e pão torrado https://rotinacozinha.com/products/salmao-com-crosta-de-parma-e-pistache 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaoemcrostadeparmaepistcahe.jpg?v=1687394861 Salmão com crosta de parma e pistache https://rotinacozinha.com/products/ragu-de-cogumelos-berinjela-e-lentilha 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/ragudelegumes.jpg?v=1687467135 “Ragu” de cogumelos, berinjela e lentilha https://rotinacozinha.com/products/berinjela-gratinada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/berinjelagratinada_076301cf-2782-4924-b037-3490d5623ab9.jpg?v=1687467221 Berinjela gratinada https://rotinacozinha.com/products/sufle-de-milho 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sufledemilho.jpg?v=1687467305 Suflê de milho https://rotinacozinha.com/products/couve-flor-no-forno 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/couveflorinteira.jpg?v=1687467377 Couve-flor no forno https://rotinacozinha.com/products/crocante-de-espinafre-com-ricota-inspirado-no-spanakopita 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/spanakopita.jpg?v=1687467451 Crocante de espinafre com ricota (inspirado no spanakopita) https://rotinacozinha.com/products/cannelloni-de-abobrinha-com-ricota-e-molho-de-tomate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/canelonnideabobrinhacomricota.jpg?v=1687467533 Cannelloni de abobrinha com ricota e molho de tomate https://rotinacozinha.com/products/panqueca-de-milho 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/panquecademilho.jpg?v=1687467601 Panqueca de milho https://rotinacozinha.com/products/escondidinho-de-cogumelos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/escondidinhodecogumelos.jpg?v=1687467679 Escondidinho de cogumelos https://rotinacozinha.com/products/tortilla 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortilia.jpg?v=1687467769 Tortilla https://rotinacozinha.com/products/muffin-de-brocolis 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/muffindebrocolis_0ceb13ae-80d7-43cb-98c2-dfe72cd92c6a.jpg?v=1687467999 Muffin de brócolis https://rotinacozinha.com/products/stir-fry-de-legumes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/stirfrydelegumes.jpg?v=1687468105 Stir fry de legumes https://rotinacozinha.com/products/mix-de-cogumelos-oriental 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cogumelosoriental.jpg?v=1687468190 Mix de cogumelos oriental https://rotinacozinha.com/products/berinjela-e-abobrinha-gratinadas-com-ricota 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/berinjelaeabobrinhagratinada.jpg?v=1687468259 Berinjela e abobrinha gratinadas com ricota https://rotinacozinha.com/products/estrogonofe-de-cogumelos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/estrogonofedecogumelos.jpg?v=1687468348 Estrogonofe de cogumelos https://rotinacozinha.com/products/quibe-de-abobora-com-ricota 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/quibedericota.jpg?v=1687468425 Quibe de abóbora com ricota https://rotinacozinha.com/products/curry-de-couve-flor 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/currydecouveflor.jpg?v=1687468535 Curry de couve-flor https://rotinacozinha.com/products/creme-de-cenoura 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_3861.jpg?v=1687479899 Creme de cenoura https://rotinacozinha.com/products/molho-de-tomate-15-minutos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_4322.heic?v=1688161666 Molho de tomate 15 minutos https://rotinacozinha.com/products/frango-com-molho-de-mostarda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocommostarda.heic?v=1687561250 Frango com molho de mostarda https://rotinacozinha.com/products/frango-a-milanesa-recheado-com-queijo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/recheadoamilanesa.jpg?v=1687561362 Frango a milanesa recheado com queijo https://rotinacozinha.com/products/frango-com-brocolis 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocombrocolis.heic?v=1687561449 Frango com brócolis https://rotinacozinha.com/products/frango-com-recheio-cremoso-de-cogumelos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sobrecoxarecheadacomcogumelos.heic?v=1687561587 Frango com recheio cremoso de cogumelos https://rotinacozinha.com/products/file-de-frango-em-crosta-de-nozes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoemcrostadeamendoas.heic?v=1687561681 Filé de frango em crosta de nozes https://rotinacozinha.com/products/frango-com-calabresa-molho-de-tomate-e-batata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocmbatataecalabresa.jpg?v=1687561752 Frango com calabresa, molho de tomate e batata https://rotinacozinha.com/products/abobrinha-recheada-de-frango-moido 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/abobrinharechada.jpg?v=1687561837 Abobrinha recheada de frango moído https://rotinacozinha.com/products/estrogonofe-de-frango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/estrogonofe.heic?v=1687561899 Estrogonofe de frango https://rotinacozinha.com/products/taco-de-frango-com-guacamole 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tacodefrango.jpg?v=1687561975 Taco de frango com guacamole https://rotinacozinha.com/products/nuggets-de-forno 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/nuggets.heic?v=1687562046 Nuggets de forno https://rotinacozinha.com/products/fricasse-de-frango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/fricasse.jpg?v=1687562119 Fricassé de frango https://rotinacozinha.com/products/frango-assado-no-iogurte 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoassadocomiogurte.heic?v=1687562183 Frango assado no iogurte https://rotinacozinha.com/products/trouxinha-de-repolho-com-carne-moida 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/trouxinhaderepolho.jpg?v=1687562364 Trouxinha de repolho com carne moída https://rotinacozinha.com/products/bife-de-panela 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/carnedepanela.heic?v=1687562431 Bife de panela https://rotinacozinha.com/products/carne-desfiada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/carnedesfiada.heic?v=1687562506 Carne desfiada https://rotinacozinha.com/products/beef-wellington 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/weelington.heic?v=1687562660 Beef Wellington https://rotinacozinha.com/products/croquete-de-carne 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/croquete.heic?v=1687562756 Croquete de carne https://rotinacozinha.com/products/carne-ensopada-na-pressao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/carnenapressao.jpg?v=1687562832 Carne ensopada na pressão https://rotinacozinha.com/products/stir-fry-de-porco 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/stirfrydeporco.jpg?v=1687562992 Stir fry de porco https://rotinacozinha.com/products/tartare-de-carne 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_4332.heic?v=1688167334 Tartare de carne https://rotinacozinha.com/products/iscas-de-carne-com-alho 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/iscasdefilesuino.jpg?v=1687563230 Iscas de carne com alho https://rotinacozinha.com/products/feijoada-mais-leve 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/feijoadaleve.heic?v=1687563481 Feijoada mais leve https://rotinacozinha.com/products/rabada-com-angu-e-agriao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/rabada.jpg?v=1687563692 Rabada com angu e agrião https://rotinacozinha.com/products/cardapio-semana-1-basico 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/CapaCardapioSemanal-Semana1Basico._001.jpg?v=1692295438 Cardápio Básico - Semana 1 https://rotinacozinha.com/products/cardapio-completo-semana-1 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/CapaCardapioSemanal-Semana1Completo._001.jpg?v=1692295584 Cardápio Completo - Semana 1 https://rotinacozinha.com/products/tilapia-em-crosta-de-especiarias 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-07-14at4.34.44PM.jpg?v=1689366065 Tilápia em crosta de especiarias https://rotinacozinha.com/products/hamburger-de-tilapia 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-07-14at4.34.08PM.jpg?v=1689366233 Hambúrger de tilápia https://rotinacozinha.com/products/guarnicao-a-francesa-1 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_3862_34bb4a94-76ca-468f-8db7-1b36316f3ea7.jpg?v=1689875445 Guarnição a francesa https://rotinacozinha.com/products/salmao-na-massa-folhada-com-cogumelos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5680.jpg?v=1689875562 Salmão na massa folhada com cogumelos https://rotinacozinha.com/products/risoto-de-pato 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5679.jpg?v=1689875677 Risoto de pato https://rotinacozinha.com/products/polvo-com-molho-de-tomate-mediterraneo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5677.jpg?v=1689875807 Polvo com molho de tomate mediterrâneo https://rotinacozinha.com/products/arroz-com-linguica-e-cenoura 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5676.jpg?v=1689875970 Arroz com linguiça e cenoura https://rotinacozinha.com/products/medalhao-suino-com-molho-cremoso-cogumelos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5664.jpg?v=1689876086 Medalhão suíno com molho cremoso cogumelos https://rotinacozinha.com/products/salmao-assado-com-batata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_4123.heic?v=1689876208 Salmão assado com batata https://rotinacozinha.com/products/lentilha-caudalosa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-07-27at4.36.03PM.jpg?v=1690486613 Lentilha caudalosa https://rotinacozinha.com/products/risoto-de-limao-siciliano-com-vieiras 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risotodevieira.jpg?v=1718239166 Risoto de limão siciliano com vieiras https://rotinacozinha.com/products/croutons 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-07-27at4.34.20PM.jpg?v=1690486539 Croutons https://rotinacozinha.com/products/fondue-de-queijo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5666.jpg?v=1689876741 Fondue de queijo https://rotinacozinha.com/products/tomate-recheado-de-ricota 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tomaterecheadoricota.heic?v=1715717293 Tomate recheado de ricota https://rotinacozinha.com/products/pure-de-batata-com-wasabi 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_9965.jpg?v=1689877119 Purê de batata (com wasabi) https://rotinacozinha.com/products/espinafre-branqueado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-06-22at12.09.22PM.jpg?v=1689877474 Espinafre branqueado https://rotinacozinha.com/products/abobora-assada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5723.jpg?v=1689877650 Abóbora assada https://rotinacozinha.com/products/croque-madame 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5674.jpg?v=1689877881 Croque madame https://rotinacozinha.com/products/pure-de-couve-flor-cremoso-ou-sopa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG-8766.heic?v=1743023797 Purê de couve-flor cremoso ou sopa https://rotinacozinha.com/products/bisque-de-camarao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-07-19at7.41.52PM.jpg?v=1689948099 Bisque de camarão https://rotinacozinha.com/products/couve-flor-assada-com-parmesao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-07-21at6.39.42PM.jpg?v=1689976665 Couve-flor assada com parmesão https://rotinacozinha.com/products/lasanha-de-abobrinha-com-carne-moida 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-07-21at6.40.13PM.jpg?v=1689976864 Lasanha de abobrinha com carne moída https://rotinacozinha.com/products/couve-refogada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-07-21at6.39.40PM.jpg?v=1689977096 Couve refogada https://rotinacozinha.com/products/chuchu-refogado-com-ovo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_6987.heic?v=1690247928 Chuchu refogado com ovo https://rotinacozinha.com/products/quiabo-refogado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5871.jpg?v=1690248017 Quiabo refogado https://rotinacozinha.com/products/stir-fry-de-carne 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_9283.heic?v=1690248103 Stir fry de carne https://rotinacozinha.com/products/ensopadinho-de-carne-com-batata-e-agriao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5872.jpg?v=1690248227 Ensopadinho de carne com batata e agrião https://rotinacozinha.com/products/bife-de-fraldinha-com-azeite-de-ervas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5729.jpg?v=1690248401 Bife de fraldinha com azeite de ervas https://rotinacozinha.com/products/frittata-de-batata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5082.jpg?v=1690248557 Frittata de batata https://rotinacozinha.com/products/peixe-assado-com-batatas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5873.jpg?v=1690248641 Peixe assado com batatas https://rotinacozinha.com/products/panqueca-de-espinafre-com-recheio-de-ricota 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_5478.jpg?v=1690248857 Panqueca de espinafre com recheio de ricota https://rotinacozinha.com/products/bolo-de-batata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-07-25at3.16.21PM.jpg?v=1690309414 Bolo de batata https://rotinacozinha.com/products/moqueca 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_8989_7cce6bbc-33cf-4bea-97a8-b547f0a1a6d5.jpg?v=1690310932 Moqueca https://rotinacozinha.com/products/almondega-de-carne-moida 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_6098.heic?v=1691092345 Almôndega de carne moída https://rotinacozinha.com/products/abobrinha-refogada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-08-07at5.01.29PM.jpg?v=1691450916 Abobrinha refogada https://rotinacozinha.com/products/frango-ensopado-com-cenoura-e-batata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-08-07at2.27.20PM.jpg?v=1691495507 Frango ensopado com cenoura e batata https://rotinacozinha.com/products/suco-verde 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-08-08at12.08.45PM.jpg?v=1691508936 Suco verde https://rotinacozinha.com/products/arroz-com-frango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/WhatsAppImage2023-08-08at2.06.37PM.jpg?v=1691516553 Arroz com frango https://rotinacozinha.com/products/feijao-manteiga 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/feijao.jpg?v=1692131024 Feijão manteiga https://rotinacozinha.com/products/arroz-branco 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arroz.jpg?v=1692131276 Arroz branco https://rotinacozinha.com/products/farofa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/farofa.jpg?v=1692131624 Farofa https://rotinacozinha.com/products/stir-fry-de-camarao-com-macarrao-de-arroz-e-legumes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/stirfrycamarao.jpg?v=1692294003 Stir fry de camarão com macarrão de arroz e legumes https://rotinacozinha.com/products/penne-com-ricota-e-limao-siciliano 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pennetiktok.jpg?v=1692650956 Penne com ricota e limão siciliano https://rotinacozinha.com/products/polvo-grelhado-com-batata-ao-muro-e-aioli-caseiro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/polvocombatata.jpg?v=1692651077 Polvo grelhado com batata ao muro e aioli caseiro https://rotinacozinha.com/products/chuchu-gratinado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/chuchugratinado.jpg?v=1692651167 Chuchu gratinado https://rotinacozinha.com/products/rolinho-vietnamita-de-camarao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/rolinhovietnamita.jpg?v=1692651412 Rolinho vietnamita de camarão https://rotinacozinha.com/products/bruschettas-na-airfryer 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bruschettas.jpg?v=1692651525 Bruschettas na air fryer https://rotinacozinha.com/products/salmao-oriental 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaooriental.jpg?v=1692991817 Salmão oriental https://rotinacozinha.com/products/farofa-de-amendoas-e-panko 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/farofacastanhas.jpg?v=1693316768 Farofa de amêndoas e panko https://rotinacozinha.com/products/macarrao-com-sardinha-al-limone 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/massacomsardinha.jpg?v=1693317263 Macarrão com sardinha al limone https://rotinacozinha.com/products/file-mignon-suino-com-abacaxi 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/suinocomabacaxi.jpg?v=1693602927 Filé mignon suíno com abacaxi https://rotinacozinha.com/products/cardapio-basico-semana-2 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/CapaCardapioSemanalBasico-Semana2.jpg?v=1693862680 Cardápio Básico - Semana 2 https://rotinacozinha.com/products/cardapio-completo-semana-2 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/CapaCardapioSemanalCompleto-Semana2.jpg?v=1693862733 Cardápio Completo - Semana 2 https://rotinacozinha.com/products/cardapio-basico-semana-3 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/CapaCardapioSemanalBasico-Semana3._002.jpg?v=1693920024 Cardápio Básico - Semana 3 https://rotinacozinha.com/products/cardapio-completo-semana-3 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/CapaCardapioSemanalCompleto-Semana3._001.jpg?v=1693920136 Cardápio Completo - Semana 3 https://rotinacozinha.com/products/arroz-cremoso-de-cogumelos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozdecogumelos.jpg?v=1693933871 Arroz cremoso de cogumelos https://rotinacozinha.com/products/peixe-a-milanesa-sem-fritura 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/peixeamilanesasemfritura.jpg?v=1694562107 Peixe a milanesa sem fritura https://rotinacozinha.com/products/cherne-gratinado-com-batata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/chernecombatata.jpg?v=1694728550 Cherne gratinado com batata https://rotinacozinha.com/products/pure-com-cebola-bacon-e-espinafre 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/purecomespinafre.jpg?v=1694728651 Purê com cebola, bacon e espinafre https://rotinacozinha.com/products/escondidinho-de-peixe 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/escondidinhodepeixe.jpg?v=1695775568 Escondidinho de peixe https://rotinacozinha.com/products/costela-suina-desmanchando 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/costelasuina.jpg?v=1695775702 Costela suína desmanchando https://rotinacozinha.com/products/cardapio-completo-semana-4 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/CapaCardapioSemanal-Semana4.001.jpg?v=1696096421 Cardápio Completo - Semana 4 https://rotinacozinha.com/products/cardapio-basico-semana-4 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/CapaCardapioSemanal-Semana4.002.jpg?v=1696096499 Cardápio Básico - Semana 4 https://rotinacozinha.com/products/salada-com-brie-uva-e-parma 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadevagem.jpg?v=1696277412 Salada com brie, uva e parma https://rotinacozinha.com/products/vagem-branqueada-refogada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/vagemrefogada.jpg?v=1696277514 Vagem branqueada/refogada https://rotinacozinha.com/products/stir-fry-de-frango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/stirfrydefrangodozero.jpg?v=1696283834 Stir fry de frango https://rotinacozinha.com/products/ervilha-torta-refogada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/ervilhatortarefogada.jpg?v=1696283920 Ervilha torta refogada https://rotinacozinha.com/products/arroz-de-abobrinha-cremoso 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozdeabobrinha.jpg?v=1696285036 Arroz de abobrinha cremoso https://rotinacozinha.com/products/salada-de-cenoura-com-pesto-e-queijo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadecenouracompesto.jpg?v=1696285942 Salada de cenoura com pesto e queijo https://rotinacozinha.com/products/berinjela-assada-na-airfryer-com-molho-de-iogurte-com-hortela 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/berinjelacommolhodeiogurte.jpg?v=1696286047 Berinjela assada na air fryer com molho de iogurte com hortelã https://rotinacozinha.com/products/torradinha-de-sementes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/torradinhadesementes.jpg?v=1696286193 Torradinha de sementes https://rotinacozinha.com/products/macarrao-com-almondegas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/macarraocomalmondega.jpg?v=1696472602 Macarrão com almôndegas https://rotinacozinha.com/products/peixe-com-manteiga-de-amendoas-e-limao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/peixecommanteigaeamendoa.jpg?v=1696883682 Peixe com manteiga de amêndoas e limão https://rotinacozinha.com/products/biscoitinho-de-queijo-da-minha-infancia 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/biscoitinhodequeijo.jpg?v=1696883769 Biscoitinho de queijo da minha infância https://rotinacozinha.com/products/cogumelos-a-bras 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cogumeloabras.jpg?v=1696967102 Cogumelos à bras https://rotinacozinha.com/products/frango-cremoso-com-alho-poro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocremosocomalhoporo.jpg?v=1696967202 Frango cremoso com alho poró https://rotinacozinha.com/products/scones 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/scones.jpg?v=1697486155 Scones https://rotinacozinha.com/products/salmao-assado-com-manteiga-de-alho-e-legumes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaocommanteigadealhoelegumes.jpg?v=1697486260 Salmão assado com manteiga de alho e legumes https://rotinacozinha.com/products/riso-com-camarao-tomate-cereja-e-espinafre-cremoso 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risonicomcamarao.jpg?v=1697486354 Riso com camarão, tomate cereja e espinafre cremoso https://rotinacozinha.com/products/rosbife 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/rosbife.jpg?v=1697584844 Rosbife https://rotinacozinha.com/products/fettuccine-alfredo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/macarraoalfredo.jpg?v=1698101536 Fettuccine Alfredo https://rotinacozinha.com/products/risoto-de-aveia-alho-poro-e-brie-risoat 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/RisoatNestlealhoporo.jpg?v=1698101653 Risoto de aveia, alho poró e brie (RisOAT) https://rotinacozinha.com/products/molho-branco-ou-bechamel 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/molhobranco.jpg?v=1698102337 Molho branco ou bechamel https://rotinacozinha.com/products/lasanha-de-carne-moida 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/lasanha.jpg?v=1698102588 Lasanha de carne moída https://rotinacozinha.com/products/massa-fresca 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/massafresca.jpg?v=1744738443 Massa fresca https://rotinacozinha.com/products/molho-bolonhesa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/molhobolonhesa.jpg?v=1698160356 Molho bolonhesa https://rotinacozinha.com/products/salmao-em-crosta-de-especiarias-com-pure-de-couve-flor 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaoespeciariasepurecouveflor.jpg?v=1698167450 Salmão em crosta de especiarias com purê de couve flor https://rotinacozinha.com/products/cenoura-na-manteiga-com-amendoas-em-laminas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cenouracomlaminasamendoa.jpg?v=1698760459 Cenoura na manteiga com amêndoas em lâminas https://rotinacozinha.com/products/bolo-de-chocolate-tia-maria 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bolodechocolatetiamaria.jpg?v=1698760810 Bolo de chocolate Tia Maria https://rotinacozinha.com/products/delicia-de-iogurte-com-suspiro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/deliciadeiogurte.jpg?v=1698780753 Delícia de iogurte com suspiro https://rotinacozinha.com/products/ceviche 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/ceviche.jpg?v=1698780841 Ceviche https://rotinacozinha.com/products/bolo-de-chocolate-com-farinha-de-amendoa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bolochocolateamendoas.jpg?v=1698781016 Bolo de chocolate com farinha de amêndoa https://rotinacozinha.com/products/palmier 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/palmier.jpg?v=1698871492 Palmier https://rotinacozinha.com/products/pate-de-figado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/patesite.jpg?v=1698881562 Patê de fígado https://rotinacozinha.com/products/mousse-de-chocolate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/moussedechocolate.jpg?v=1750448008 Mousse de Chocolate https://rotinacozinha.com/products/frango-com-legumes-e-molho-shoyu 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocomshoyu.jpg?v=1699305038 Frango com legumes e molho shoyu https://rotinacozinha.com/products/guia-de-saladas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/CapaGuiadeSaladas.001.jpg?v=1699393879 Guia de Saladas https://rotinacozinha.com/products/salada-de-bacalhau-com-grao-de-bico 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadebacalhaucomgraodebico.jpg?v=1700834683 Salada de bacalhau com grão de bico https://rotinacozinha.com/products/ganache-de-nutella 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/ganachedenutella.jpg?v=1712075977 Ganache de Nutella https://rotinacozinha.com/products/farofa-de-castanha-portuguesa-com-damasco 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/farofadecastanhaportuguesacomdamasco.jpg?v=1701201678 Farofa de castanha portuguesa com damasco https://rotinacozinha.com/products/cocada-de-forno 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/IMG_08642.jpg?v=1750447444 Cocada de forno https://rotinacozinha.com/products/salada-de-aveia-com-molho-de-curry-e-legumes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadeaveiacurryelegumes.jpg?v=1701201851 Salada de aveia com molho de curry e legumes https://rotinacozinha.com/products/salada-de-quinoa-com-salmao-e-molho-de-iogurte 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadequinoacomsalmao.jpg?v=1701381562 Salada de quinoa com salmão e molho de iogurte https://rotinacozinha.com/products/quiche-de-queijo-minas-com-queijo-meia-cura 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/quichedequeijominas.jpg?v=1701381709 Quiche de queijo minas com queijo meia cura https://rotinacozinha.com/products/peru-natalino 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/perunatalino.jpg?v=1702323168 Peru Natalino https://rotinacozinha.com/products/arroz-cremoso-de-camarao-gratinado-com-milho 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozcremosodecamaraocommilho.jpg?v=1702324990 Arroz cremoso de camarão gratinado com milho https://rotinacozinha.com/products/pave-de-panetone 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pavedepanetone.jpg?v=1702325086 Pavê de Panetone https://rotinacozinha.com/products/peito-de-peru-recheado-no-forno 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/peitodeperurecheado.jpg?v=1702325360 Peito de peru recheado no forno https://rotinacozinha.com/products/biscoito-de-natal 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/biscoitosnatalinos.jpg?v=1702325449 Biscoito de Natal https://rotinacozinha.com/products/torta-peca 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortapeca.jpg?v=1702325549 Torta pecã https://rotinacozinha.com/products/sorvete-com-mousse-de-chocolate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sorvetecommoussedechocolate.jpg?v=1702325651 Sorvete com mousse de chocolate https://rotinacozinha.com/products/pernil-com-molho-de-abacaxi 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pernilcomabacaxi.jpg?v=1702325763 Pernil com molho de abacaxi https://rotinacozinha.com/products/tender-com-molho-de-laranja 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tender.jpg?v=1702325852 Tender com molho de laranja https://rotinacozinha.com/products/haddock-defumado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/haddockdefumado.jpg?v=1702475108 Haddock defumado https://rotinacozinha.com/products/bacalhau-com-natas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bacalhaunatas.jpg?v=1702589623 Bacalhau com natas https://rotinacozinha.com/products/lombo-de-salmao-assado-com-salada-de-lentilha-e-roma 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaocomlentilhaeroma.jpg?v=1704483527 Lombo de salmão assado com salada de lentilha e romã https://rotinacozinha.com/products/cordeiro-assado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cordeiroassado.jpg?v=1704483604 Cordeiro assado https://rotinacozinha.com/products/risoto-de-tomate-com-stracciatella 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risotostracciatella.jpg?v=1721764416 Risoto de tomate com stracciatella https://rotinacozinha.com/products/pastel-de-nata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pasteldenata.jpg?v=1706273600 Pastel de Nata https://rotinacozinha.com/products/clericot 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/clericot.jpg?v=1706913149 Clericot https://rotinacozinha.com/products/melancia-e-gin 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/drinkmelancia.jpg?v=1706913233 Melancia e Gin https://rotinacozinha.com/products/abacaxi-com-leite-de-coco-e-vodka 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/drinkabacaxi.jpg?v=1706913318 Abacaxi com Leite de coco e Vodka https://rotinacozinha.com/products/frango-cremoso-com-leite-de-coco 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoleitedecoco.jpg?v=1706968261 Frango cremoso com leite de coco https://rotinacozinha.com/products/macarrao-verde 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/macarraoverde.jpg?v=1706968350 Macarrão verde https://rotinacozinha.com/products/camarao-ao-curry-e-leite-de-coco-com-tomate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/camaraoleitedecococurry.jpg?v=1707011168 Camarão ao curry e leite de coco com tomate https://rotinacozinha.com/products/suco-rosa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sucorosa.jpg?v=1707011589 Suco rosa https://rotinacozinha.com/products/pastinha-de-atum 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pastinhadeatum_95d9ba97-6e65-44af-acf9-be95ac805a02.jpg?v=1707320141 Pastinha de atum https://rotinacozinha.com/products/pastinha-de-ovo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/pastinhadeovo.jpg?v=1707320265 Pastinha de ovo https://rotinacozinha.com/products/muffin-de-cenoura-com-ricota 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/muffindecenoura.jpg?v=1707320447 Muffin de cenoura com ricota https://rotinacozinha.com/products/muffin-de-banana 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/muffindebanana.jpg?v=1707320542 Muffin de banana https://rotinacozinha.com/products/biscoito-de-aveia-e-queijo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/crackerdeaveia.jpg?v=1707852906 Biscoito de aveia e queijo https://rotinacozinha.com/products/barrinha-de-cereal 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/barrinhadecereal.jpg?v=1707852989 Barrinha de cereal https://rotinacozinha.com/products/pao-sirio-de-aveia 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/paodeaveianestle.jpg?v=1708452354 Pão sírio de aveia https://rotinacozinha.com/products/arroz-de-polvo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozdepolvofrescatto.jpg?v=1708708916 Arroz de polvo https://rotinacozinha.com/products/arroz-de-carne-com-agriao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozdecarnecomagriao.jpg?v=1709685425 Arroz de carne com agrião https://rotinacozinha.com/products/molho-ceasar-improvisado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/molhoceasarimprovisado.jpg?v=1709685521 Molho Ceasar “improvisado” https://rotinacozinha.com/products/panqueca-de-aveia 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/panquecadeaveia.jpg?v=1710281450 Panqueca de aveia https://rotinacozinha.com/products/peixe-no-forno-com-legumes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/peixenofornocomlegumes.jpg?v=1710281751 Peixe no forno com legumes https://rotinacozinha.com/products/risoto-de-pesto-com-burrata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risotodepestocomburrata.jpg?v=1710943597 Risoto de pesto com burrata https://rotinacozinha.com/products/torta-de-chocolate-com-crocante-de-amendoas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortadechocolatecomamendoas.jpg?v=1711717759 Torta de chocolate com crocante de amêndoas https://rotinacozinha.com/products/tilapia-no-molho-de-tomate-com-rosti-de-legumes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tilapiamolhodetomaterostidelegumes.jpg?v=1712258836 Tilápia no molho de tomate com rosti de legumes https://rotinacozinha.com/products/mac-and-cheese 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/macandcheese.jpg?v=1713089762 Mac and cheese https://rotinacozinha.com/products/frango-atropelado-com-manteiga-de-ervas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoatropelado.jpg?v=1713089867 Frango atropelado com manteiga de ervas https://rotinacozinha.com/products/tartare-de-atum-com-avocado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tartaredeatumcomavocado.jpg?v=1714774470 Tartare de atum com avocado https://rotinacozinha.com/products/frango-com-crosta-de-aveia-e-amendoas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocomcrostadeaveiaeamendoas.jpg?v=1714774591 Frango com crosta de aveia e amêndoas https://rotinacozinha.com/products/file-mignon-suino-com-molho-cremoso-de-cogumelos 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/filemignonsuinocommolhocremosodecogumelos.jpg?v=1714774682 Filé mignon suíno com molho cremoso de cogumelos https://rotinacozinha.com/products/churrasco-de-frutos-do-mar 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/churrascodefrutosdomar.jpg?v=1714774916 Churrasco de frutos do mar https://rotinacozinha.com/products/salada-de-cuscuz-marroquino 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladadecuscuzmarroquinobazzar.jpg?v=1714775486 Salada de cuscuz marroquino https://rotinacozinha.com/products/trouxinha-folheada-na-air-fryer 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/trouxinhafolheadanaairfryer.jpg?v=1714863706 Trouxinha folheada na air fryer https://rotinacozinha.com/products/receitas-na-air-fryer 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/CapaAirFryer.001.jpg?v=1716467244 Receitas na Air Fryer https://rotinacozinha.com/products/empadao-de-frango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/empadaodefrango.jpg?v=1717445849 Empadão de frango https://rotinacozinha.com/products/bolo-de-banana-com-aveia 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bolodebananacomaveia.jpg?v=1717445962 Bolo de banana com aveia https://rotinacozinha.com/products/carne-louca 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/carnelouca.jpg?v=1717545421 Carne louca https://rotinacozinha.com/products/bolo-de-aipim-com-coco 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bolodeaipimcomcoco.jpg?v=1718239913 Bolo de aipim com coco https://rotinacozinha.com/products/gaspacho-caprese 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/gaspachocaprese.jpg?v=1718240056 Gaspacho Caprese https://rotinacozinha.com/products/medalhao-de-file-com-molho-de-vinho 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/medalhaocomrisoni.jpg?v=1718645007 Medalhão de filé com molho de vinho https://rotinacozinha.com/products/risoni-cremoso-com-limao-siciliano 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risoni.jpg?v=1718645109 Risoni cremoso com limão siciliano https://rotinacozinha.com/products/frango-desfiado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangodesfiado.heic?v=1718886174 Frango desfiado https://rotinacozinha.com/products/estrogonofe-de-camarao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/estrogonofecamarao.jpg?v=1719237150 Estrogonofe de camarão https://rotinacozinha.com/products/massa-com-molho-cremoso-de-queijo-azul 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/macarraocomqueijoazul.jpg?v=1719203197 Massa com molho cremoso de queijo azul https://rotinacozinha.com/products/molho-tipo-green-godess 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/molhogreengoddess.jpg?v=1720028763 Molho tipo “Green Godess" https://rotinacozinha.com/products/creme-de-milho 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cremedemilho.jpg?v=1720028855 Creme de milho https://rotinacozinha.com/products/frango-assado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoassado.jpg?v=1720503162 Frango assado https://rotinacozinha.com/products/tabua-de-queijos-com-geleia-de-uva 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tabuadequeijo.jpg?v=1721352188 Tábua de queijos com geleia de uva https://rotinacozinha.com/products/linguine-com-molho-cremoso-de-lagostim 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/linguinelagostim.jpg?v=1721352308 Linguine com molho cremoso de lagostim https://rotinacozinha.com/products/escondidinho-de-camarao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/escondidinhodecamarao_3061d211-0167-464c-aced-b88d6f5da22e.jpg?v=1721352478 Escondidinho de camarão https://rotinacozinha.com/products/ramen-improvisado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/ramenimprovisado.jpg?v=1721684022 Ramen improvisado https://rotinacozinha.com/products/sopa-de-milho-com-queijo-de-cabra 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sopademilho.jpg?v=1722019849 Sopa de milho com queijo de cabra https://rotinacozinha.com/products/carpaccio-de-polvo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/carpacciodepolvo.jpg?v=1724276280 Carpaccio de polvo https://rotinacozinha.com/products/usuzukuri-de-salmao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/ussusukuridesalmao.jpg?v=1724276402 Usuzukuri de salmão https://rotinacozinha.com/products/cheesecake 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cheescake.jpg?v=1724276697 Cheesecake https://rotinacozinha.com/products/abobrinha-recheada-com-frango-desfiado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/abobrinharecheadacomfrangodesfiado.jpg?v=1726441008 Abobrinha recheada com frango desfiado https://rotinacozinha.com/products/cookie-com-farinha-de-aveia 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cookieaveia.jpg?v=1726441098 Cookie com farinha de aveia https://rotinacozinha.com/products/risoto-de-frutos-do-mar 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risotodefrutosdomar.jpg?v=1726441185 Risoto de frutos do mar https://rotinacozinha.com/products/peixe-assado-no-molho-de-tomates-frescos-com-vinagrete-de-cebolinha 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/peixeassadonomolhodetomatecomvinagretecebolinha.jpg?v=1726441550 Peixe assado no molho de tomates frescos com vinagrete de cebolinha https://rotinacozinha.com/products/salmao-com-arroz-de-leite-de-coco-e-espinafre-uma-panela-so 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaocomleitedecocoumapanelaso.jpg?v=1728409583 Salmão com arroz de leite de coco e espinafre (uma panela só) https://rotinacozinha.com/products/frango-assado-com-batata-cenoura-e-cebola 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoassadoumapanelaso.jpg?v=1728409557 Frango assado com batata, cenoura e cebola (uma panela só) https://rotinacozinha.com/products/tortilla-de-batata-com-abobrinha 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortillaabobrinha.jpg?v=1728409429 Tortilla de batata com abobrinha https://rotinacozinha.com/products/salmao-assado-com-manteiga-de-alho-e-batata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaoassadoalhobatatas.jpg?v=1728409473 Salmão assado com manteiga de alho e batata https://rotinacozinha.com/products/fusili-a-puttanesca 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/fusilliputanesca.jpg?v=1728409523 Fusili a puttanesca https://rotinacozinha.com/products/stir-fry-de-carne-bifum-e-legumes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bifumcomcarne.jpg?v=1730937398 Stir-fry de carne, bifum e legumes https://rotinacozinha.com/products/salmao-teriyaki 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaoteriaki.jpg?v=1730937607 Salmão Teriyaki https://rotinacozinha.com/products/legumes-assados-com-burrata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/antipastoburratinelegumesassados.jpg?v=1730937773 Legumes assados com burrata https://rotinacozinha.com/products/churros 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/churros.jpg?v=1731531255 Churros https://rotinacozinha.com/products/torta-de-maca-da-lili 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortademacalili.jpg?v=1731531365 Torta de maça da Lili https://rotinacozinha.com/products/paella-com-camarao-e-mexilhao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/paella.jpg?v=1731531665 Paella com camarão e mexilhão https://rotinacozinha.com/products/rabanada-de-panetone-na-frigideira 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/rabanadapanetone_36d2fb1e-07c3-4989-8fc2-a4778dfa9dc5.jpg?v=1734542673 Rabanada de Panetone na frigideira https://rotinacozinha.com/products/atum-caprese 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/atumcaprese_3e55132a-7c64-431a-be0c-9cff9d65ffc1.jpg?v=1744673197 Atum caprese https://rotinacozinha.com/products/sufle-de-espinafre 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sufleespinafre.jpg?v=1744673486 Suflê de espinafre https://rotinacozinha.com/products/ceviche-de-salmao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cevichesalmao.jpg?v=1744736725 Ceviche de salmão https://rotinacozinha.com/products/penne-com-ragu-cremoso-em-uma-panela-so 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/massacomraguumapanelaso.jpg?v=1744737028 Penne com ragu cremoso em uma panela só https://rotinacozinha.com/products/maionese-saudavel-proteica 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/maioneseproteica.jpg?v=1744737446 Maionese saudável proteica https://rotinacozinha.com/products/batata-doce-na-air-fryer 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/batatadoceairfryer.jpg?v=1744737565 Batata doce na air fryer https://rotinacozinha.com/products/tortinha-de-espinafre-sem-farinha 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortinhadeespinafresemfarinha.jpg?v=1744737749 Tortinha de espinafre sem farinha https://rotinacozinha.com/products/frango-ao-curry-em-um-pote 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoaocurryemumpote.jpg?v=1744737902 Frango ao curry em um pote https://rotinacozinha.com/products/almondega-de-carne-com-legumes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/almondegacomlegumes.jpg?v=1744738160 Almôndega de carne com legumes https://rotinacozinha.com/products/rigatoni-com-ricota-espinafre-e-limao-siciliano 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/rigatoniricotaespinafrelimaosicialiano.jpg?v=1744738312 Rigatoni com ricota, espinafre e limão siciliano https://rotinacozinha.com/products/macarrao-a-bolonhesa-cremoso 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bolhonhesacremoso.jpg?v=1744738565 Macarrão a bolonhesa cremoso https://rotinacozinha.com/products/risoto-de-quinoa-proteico 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risotodequinoa.jpg?v=1744738775 Risoto de quinoa proteico https://rotinacozinha.com/products/guioza 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/guioza.jpg?v=1744738991 Guioza https://rotinacozinha.com/products/creme-de-espinafre-sem-farinha-e-maisena 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cremedeespinafresemcreme.jpg?v=1744739185 Creme de espinafre sem farinha e maisena https://rotinacozinha.com/products/tiramisu 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tiramisu.jpg?v=1744739311 Tiramisu https://rotinacozinha.com/products/escondidinho-de-bacalhau-gratinado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/escondidinhobacalhau.jpg?v=1744739509 Escondidinho de bacalhau gratinado https://rotinacozinha.com/products/pratos-para-impressionar-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/11.png?v=1744901443 Pratos para Impressionar | Sob demanda https://rotinacozinha.com/products/pratos-leves-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/9.png?v=1744902188 Pratos Leves | Sob demanda https://rotinacozinha.com/products/cortes-transformando-legumes-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cortes.png?v=1744902394 Cortes: Transformando Legumes | Sob demanda https://rotinacozinha.com/products/preparos-no-forno-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/forno.png?v=1744902484 Preparos no Forno | Sob demanda https://rotinacozinha.com/products/tecnica-grelhados-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/grelhados.png?v=1744902530 Técnica: Grelhados | Sob demanda https://rotinacozinha.com/products/tecnica-refogados-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/refogados.png?v=1744902592 Técnica: Refogados | Sob demanda https://rotinacozinha.com/products/sabores-do-mar-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saboresdomar.png?v=1744902641 Sabores do Mar | Sob demanda https://rotinacozinha.com/products/saladas-completas-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladas.png?v=1744902700 Saladas Completas | Sob demanda https://rotinacozinha.com/products/o-essencial-para-se-virar-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/essencial.png?v=1744902763 O essencial para se virar | Sob demanda https://rotinacozinha.com/products/frangos-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangos.png?v=1744902823 Frangos | Sob demanda https://rotinacozinha.com/products/peixes-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/20.png?v=1744902870 Peixes | Sob demanda https://rotinacozinha.com/products/massas-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/massas.png?v=1744902998 Massas | Sob demanda https://rotinacozinha.com/products/receitas-para-receber-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/receitasparareceber.png?v=1744903049 Receitas para Receber | Sob demanda https://rotinacozinha.com/products/uma-panela-so-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/umapanelaso.png?v=1744903099 Uma panela só | Sob demanda https://rotinacozinha.com/products/menu-espanha-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/espanha.png?v=1744903403 Menu Espanha | Sob demanda https://rotinacozinha.com/products/menu-verao-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/verao.png?v=1744903463 Menu Verão | Sob demanda https://rotinacozinha.com/products/menu-arabe-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/13.png?v=1744903520 Menu Árabe | Sob demanda https://rotinacozinha.com/products/menu-fresco-ii-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/14.png?v=1744903579 Menu Fresco II | Sob demanda https://rotinacozinha.com/products/menu-sabor-ii-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/15.png?v=1744903644 Menu Sabor II | Sob demanda https://rotinacozinha.com/products/menu-frances-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/16.png?v=1744903737 Menu Francês | Sob demanda https://rotinacozinha.com/products/menu-italiano-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/17.png?v=1744903794 Menu Italiano | Sob demanda https://rotinacozinha.com/products/menu-fresco-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/18.png?v=1744903846 Menu Fresco | Sob demanda https://rotinacozinha.com/products/menu-sabor-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/19.png?v=1744903909 Menu Sabor | Sob demanda https://rotinacozinha.com/products/menu-asiatico-sob-demanda 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/asiatico.png?v=1744903971 Menu Asiático | Sob demanda https://rotinacozinha.com/products/profiteroles 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/profiteroles.jpg?v=1760989213 Profiteroles https://rotinacozinha.com/products/hamburguer-de-salmao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/hamburguersalmao.jpg?v=1760989916 Hambúrguer de salmão https://rotinacozinha.com/products/lagosta-a-thermidor 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/lagostatermidor.jpg?v=1760990373 Lagosta a Thermidor https://rotinacozinha.com/products/massa-com-linguica-e-brocolis 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/massalinguica.jpg?v=1760991122 Massa com linguiça e brócolis https://rotinacozinha.com/products/sufle-de-chocolate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sufledechocolate.jpg?v=1760991835 Suflê de chocolate https://rotinacozinha.com/products/caldo-verde 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/caldoverde.jpg?v=1760992208 Caldo verde https://rotinacozinha.com/products/sopa-de-tomate-com-pesto-e-burrata 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/sopatomate.jpg?v=1760992286 Sopa de tomate com pesto e burrata https://rotinacozinha.com/products/salmao-assado-com-tomate-e-leite-de-coco 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaotomate.jpg?v=1760992973 Salmão assado com tomate e leite de coco https://rotinacozinha.com/products/file-suino-na-air-fryer 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/filesuinoairfryer.jpg?v=1761156988 Filé suíno na air fryer https://rotinacozinha.com/products/cenoura-no-molho-de-iogurte-e-tahine 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/cenouracommolhoiogurtetahine.jpg?v=1761157249 Cenoura no molho de iogurte e tahine https://rotinacozinha.com/products/frango-ao-curry-na-air-fryer 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocurryairfryer.jpg?v=1761157352 Frango ao curry na air fryer https://rotinacozinha.com/products/salada-de-brocolis-com-molho-de-avocado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/brocolismolhoavocado.jpg?v=1761157441 Salada de brócolis com molho de avocado https://rotinacozinha.com/products/risoni-cremoso-com-vieiras 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/risonivieiras.jpg?v=1761157724 Risoni cremoso com vieiras https://rotinacozinha.com/products/camarao-na-brasa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/camaraochurrasco.jpg?v=1761157835 Camarão na brasa https://rotinacozinha.com/products/peixe-em-papillote-na-brasa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/peixepapillote.jpg?v=1761158177 Peixe em papillote na brasa https://rotinacozinha.com/products/macarrao-com-lagostim-e-tomate-cereja 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/massalagostim.jpg?v=1761158588 Macarrão com lagostim e tomate cereja https://rotinacozinha.com/products/robalo-no-molho-de-tomate 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/peixenotomate.jpg?v=1761158698 Robalo no molho de tomate https://rotinacozinha.com/products/frango-assado-com-tomate-cereja-e-limao-siciliano 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoassadotomate.jpg?v=1761158774 Frango assado com tomate cereja e limão siciliano https://rotinacozinha.com/products/petit-gateau-de-doce-de-leite 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/petitgateaudocedeleite.jpg?v=1761159184 Petit gateau de doce de leite https://rotinacozinha.com/products/torta-de-frango-low-carb 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tortalowcarbfrango.jpg?v=1761159300 Torta de frango low carb https://rotinacozinha.com/products/kafta-de-carne-de-tabuleiro 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/kafta.jpg?v=1761159411 Kafta de carne de tabuleiro https://rotinacozinha.com/products/salmao-em-papillote-duas-versoes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaopapillote.jpg?v=1761159516 Salmão em papillote (duas versões) https://rotinacozinha.com/products/berinjela-recheada-com-mussarela-de-bufala 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/berinjelarecheada.jpg?v=1761159669 Berinjela recheada com mussarela de búfala https://rotinacozinha.com/products/camarao-scampi 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/camaraoscampi.jpg?v=1765308505 Camarão Scampi https://rotinacozinha.com/products/calda-de-caramelo 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/caldacaramelo.jpg?v=1765308694 Calda de caramelo https://rotinacozinha.com/products/salada-colorida-com-molho-especial 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladacommolhobebivel.jpg?v=1765308778 Salada colorida com molho especial https://rotinacozinha.com/products/salmao-na-air-fryer-com-molho-asiatico 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/salmaoshoyugengibre.jpg?v=1765308884 Salmão na air fryer com molho asiático https://rotinacozinha.com/products/escalope-de-file-mignon-de-porco-com-molho-de-limao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/escalopesuinolimao.jpg?v=1765308987 Escalope de filé mignon de porco com molho de limão https://rotinacozinha.com/products/banana-bread 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/bananabread.jpg?v=1765309059 Banana bread https://rotinacozinha.com/products/mousse-de-chocolate-de-2-ingredientes 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/moussechocolatefacil.jpg?v=1765309130 Mousse de chocolate de 2 ingredientes https://rotinacozinha.com/products/hamburger-de-dourado 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/hamburguerpeixe.jpg?v=1765309203 Hambúrger de dourado https://rotinacozinha.com/products/frango-cacciatore 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangocacciatore.jpg?v=1765309275 Frango Cacciatore https://rotinacozinha.com/products/salada-de-arroz-com-legumes-frango-e-molho-de-ervas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladaarrozfrangobrocolis.jpg?v=1770834540 Salada de arroz com legumes, frango e molho de ervas https://rotinacozinha.com/products/salada-de-batata-doce-frango-e-brocolis-com-molho-proteico 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladafrangobatatadoce.jpg?v=1770834654 Salada de batata doce, frango e brócolis com molho proteico https://rotinacozinha.com/products/salada-de-grao-de-bico-com-mozzareline-legumes-assados-e-vinagrete-de-ervas 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladagraodebicomozzareline.jpg?v=1770834799 Salada de grão de bico com mozzareline, legumes assados e vinagrete de ervas https://rotinacozinha.com/products/salada-grega-de-quinoa-com-cubos-de-salmao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladaquinoasalmao.jpg?v=1770834937 Salada grega de quinoa com cubos de salmão https://rotinacozinha.com/products/carpaccio-de-peixe-branco-com-vinagrete-refrescante 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/carpacciotilapia.jpg?v=1770835086 Carpaccio de peixe branco com vinagrete refrescante https://rotinacozinha.com/products/arroz-de-frango 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/arrozfrangogeladeira.jpg?v=1770836736 Arroz de frango https://rotinacozinha.com/products/frango-assado-com-batata-na-marinada-de-iogurte 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/frangoiogurtebatatas_768310a6-8bf3-4571-8d23-6f7c46932552.jpg?v=1770836816 Frango assado com batata na marinada de iogurte https://rotinacozinha.com/products/salada-caesar-com-salmao-crocante-e-molho-leve 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladacaesarsalmao.jpg?v=1770837237 Salada Caesar com salmão crocante e molho leve https://rotinacozinha.com/products/salada-de-arroz-com-camarao-e-legumes-assados 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/saladaarrozcamaraolegumes.jpg?v=1770837463 Salada de arroz com camarão e legumes assados https://rotinacozinha.com/products/aula-personalizada-grupo-ligia-16-03-de-18-20h 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/AulaPersonalizada_f15ba641-4aac-4486-a80c-a854520397fa.png?v=1724975623 Aula Personalizada - Grupo Ligia 16/03 de 18-20h https://rotinacozinha.com/products/crumble-de-banana 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/crumblebanana.jpg?v=1784312426 Crumble de banana https://rotinacozinha.com/products/penne-alla-norma-com-ricota 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/penneallanormaricota.jpg?v=1784312656 Penne alla norma com ricota https://rotinacozinha.com/products/taco-de-salmao 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/tacodesalmao.jpg?v=1784312815 Taco de salmão https://rotinacozinha.com/products/file-de-sobrecoxa 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/filesobrecoxa.jpg?v=1784312938 Filé de sobrecoxa https://rotinacozinha.com/products/batata-assada-na-airfryer 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/batataassadaairfryer.jpg?v=1784313020 Batata assada na airfryer https://rotinacozinha.com/products/camaroada 2026-07-18T22:15:07-03:00 daily https://cdn.shopify.com/s/files/1/0746/1136/0048/files/camaroada.jpg?v=1784313110 Camaroada